June - 2023

Perception Architecture Radio #2b - George Bertelstein - Love Medicine and Prayer

This is the second part of the conversation with George, it's been a real pleasure speaking with this guy, so much to learn about how to...

#3a - Dan Brule - The language of breath

First part of a conversation with world renowned author, breathworker and founder of Breath Mastery, Dan Brule. Dan is a modern-day...

Perception architecture radio - #2a - George Bertelstein - Love, Medicine and Prayer

George Bertelstein is a relationship counsellor of 30 years operating out of Berkeley, California, the spiritual leader of Medicine Path...

Episode #1 - Intro to Perception Architecture Radio

Finally, or what at least feels like finally. I think the making of this thing has really highlighted where I am on the balance between...

Perception Architecture Radio - New Podcast

Promo trailer for the new podcast I've been working on. It's to include All things breathwork, bodywork, fitness, psychology,...

Morning routine for Anxiety - Cultivating stillness through stretching, breathwork and meditation

Heres a full morning routine we did daily on our Bali retreat; Stretching - Breathwrok - Meditation. The routine was designed...

New mixes (shorter, mas intenso)

CTB - the Dawn; A pair of mixes made for Ruben Guo's podcast, featuring two endings, one slightly longer than the other one, you can give...

The Nice Guy Syndrome

Here's a video shot with long time comrade Sebastiaan Van Der Schrier over at socialanxietysolutions.com The nice guy syndrome is...

IDB & CTB types of breath explained

Here is an updated explanation of the different types of breath used in Inner Dance Breathwork and The thing I'm currently developing -...

A tribute - Open letter to an old friend

Today is the funeral of one of my best friends. We haven't been close for years now. But the effect we had on each others lives has been...

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