Video diary - thank you Zurich!, emotional baggage, idb, pain avoidance, dancing
A video that goes a little more in depth as to how and why idb is what it is right now, conduct within the sessions and intentions. Who's baggage is who's - looking at response-ability to what comes our way, pain avoidance, confrontation and bringing awareness to our own dark side. And at the end a little dance for good measure!